| Subject Code | Subject Name |
|---|---|
| CTY 101 | Foundations of Yoga Psychology |
| CTY 102 | Essentials of Anatomy and Physiology |
| CTY 103 | Yoga Poses, Postures & Yoga Exercises |
| CTY 104 | Yoga & Health Care |
| Practical 1 | Practical Demonstration: Practical Demonstration of Asanas, Shudhi Kriya (Practical Note Book)- Supine Asanas, Standing Asanas, Prone Asanas, Advanced Asanas, Inverted Asanas, Sitting Asanas, Meditative Asanas, SHUDDHI KRIYA. |
| Practical 2 | Practice of Teaching five lessons Plan on any skill (three asanas one pranayama & one kirya) on lesson format with chart. |
| Practical 3 | Meditation and Mantra Chanting. |
| Practical 4 | Breathing & Pranayama Demonstration & File |
| Practical 5 | Viva & Internal Assessment |